Teen Mental Health · Sugar Land & Greater Houston, TX

Your teen is hurting. You don't have to face this alone.

Center for Teens is built only for adolescents. PHP, IOP, therapy and a preventive after-school program in Sugar Land, with a free clinical assessment so you know the right starting point before anything else.

346-658-1990
Evidence-Based Care
Teen-Only Programs
In-Network Insurance
Request a free clinical assessment
Takes about a minute. A licensed clinician calls you back within one business day.
By submitting, you agree that Center for Teens may call or text you at this number about your request. Message and data rates may apply. Reply STOP to opt out. Your information is used only to contact you about care and is never sold. Privacy
Or call 346-658-1990. We're here for you.

If your teen is in immediate danger, call 911. For a mental health crisis, call or text 988 (Suicide & Crisis Lifeline), available 24/7.

Our Programs

The right level of care for where your teen is right now

From building everyday resilience to intensive day treatment, every program is evidence-based, teen-only, and built around your family's needs.

Care intensity
Mind Matters
Therapy
IOP
PHP
PHP
Partial Hospitalization Program
Most Intensive
Full days, Mon–Fri · Home evenings & weekends
Best for

Teens in active crisis who need intensive structure without inpatient admission

PHP provides the highest level of outpatient care: a full therapeutic day with individual therapy, group sessions, family work, and psychiatric support as needed. Teens come home each evening, keeping family connection intact while getting the intensive care they need.

Individual therapy
Group therapy
Family sessions
Psychiatric support as needed
IOP
Intensive Outpatient Program
Concentrated Care
After school · 3–5 days/week
Best for

Teens who need more than weekly therapy but can keep attending school

CFT's IOP is a group-based, DBT-aligned program that delivers concentrated, evidence-based care around your teen's school schedule. It helps adolescents make real progress while staying connected to their daily life and relationships.

DBT-based group therapy
Individual therapy sessions
Family involvement
Skill-building focus
Therapy
Individual, Group & Family Therapy
Structured Support
Integrated within PHP & IOP programs
Best for

All enrolled teens as a core part of their personalized treatment plan

Every teen in our programs receives a combination of individual, group, and family therapy guided by evidence-based approaches. Our clinicians build real therapeutic relationships and adapt care as each teen's needs evolve.

Personalized care plans
Evidence-based approaches
Family involvement
Progress-adaptive treatment
MM
Mind Matters Program
Preventive
6 weeks · After school · Twice a week
Best for

Teens who want to build emotional resilience before reaching a crisis point

Mind Matters is our after-school life skills program: six weeks of small-group sessions where teens learn practical, evidence-based tools for managing anxiety, building self-esteem, and getting through life's hard moments. Mental health care that works before things get critical.

Emotional regulation skills
Peer group support
Anxiety & stress tools
Self-esteem building

Not sure which program fits? We'll figure it out together, starting with a free assessment.

Why families choose us

Real clinical care. Built only for teens.

Center for Teens exists because adolescents deserve more than a one-size-fits-all approach, and their families deserve a team they can trust.

Free
Clinical assessment
PHP to prevention
Four levels of care
Teens only
No adult programs
4 insurers
In-network, plus out-of-network
Evidence-based at every level
Every program is built on validated approaches like CBT and DBT and delivered by licensed clinicians, not guesswork.
Designed exclusively for teens
We don't treat adults. Everything, from our space to our clinical approach, is built for adolescents.
Family is part of the treatment
Parents and caregivers are active partners in care. Family therapy is built into our programs, not tacked on.
Meets them where they are
From crisis-level PHP to preventive after-school groups, we have a program for every stage of the road ahead.
A teen talking one-on-one with a counselor
Teen-only care
Built exclusively for adolescents
Our approach

Built from the ground up, exclusively for adolescents

Center for Teens was founded to fill a real gap in the Houston area: high-quality, evidence-based mental health care designed specifically for adolescents, not adult programs retrofitted for kids.

Whether your teen is in acute crisis or just starting to show signs that something is wrong, every program we offer is grounded in clinical best practices and delivered by people who care about getting it right.

“Have hope. Help is on the way.”
Who we help

We treat the issues your teen is facing

If any of this sounds familiar, you're in the right place. You don't have to figure out whether it's serious enough. That's what we're here for.

Conditions we treat
Anxiety
Depression
Self-Harm
Trauma / PTSD
School Refusal
Social Withdrawal
Behavioral Dysregulation
Family Conflict

What treatment looks like

Every teen gets a personalized plan. Here's what's built into our programs.

Individual therapy
Group therapy daily
Family therapy weekly
Psychiatric evaluation
DBT / CBT workshops
School coordination
Crisis planning
Discharge planning
Insurance & Coverage

We work with your insurance

Center for Teens is in-network with Aetna, Cigna, UnitedHealthcare and Curative, and works with out-of-network plans. Tell us your plan on the form and we'll check your benefits before your first visit.

Aetna
In-network
Cigna
In-network
Curative
In-network
UnitedHealthcare
In-network

Out-of-network? We still work with you. Our team helps families maximize their benefits.

Have questions about coverage? Request a free assessment →
Google reviews

What Houston families are saying

Verbatim from our Google Business Profile.

★★★★★

“The entire team is exceptional! They are professionals who consistently demonstrate integrity, respect, and a commitment to helping others. They helped my daughter address her issues and improved her overall wellbeing. Their approach created a safe space for everyone in the family and they have guided us with extraordinary grace, empathy and compassion. I am forever grateful to Center for Teens and would recommend to anyone.”

L
Lizeth C.
Parent
★★★★★

“I recently visited the new Center for Teens, and I must say, it is an incredible addition to our community! The facility is brand new with a beautiful and modern design that is both welcoming and modern. The staff is friendly, knowledgeable, and truly dedicated to creating a positive environment for teens. Highly recommend!”

S
Samy S.
Visited the center
★★★★★

“Center for Teens is a game changer for Houston! Beautiful space, amazing people and thoughtful program! So happy to have these guys in town to help our teen community!”

S
Solomon Z.
Houston community

Ready to take the first step?

A free assessment is the easiest way to find out if we're the right fit for your teen. No pressure, no commitment.

Questions & answers

Frequently asked questions

PHP (Partial Hospitalization Program) is the more intensive option. Teens attend for full days on weekdays and return home each evening. IOP (Intensive Outpatient Program) meets after school, allowing teens to continue their classes while receiving concentrated, group-based therapy. Our team will help you determine which level is right during the free assessment.
Get in touch

Your teen doesn't have to wait.

Request a free assessment or call us. A specialist will reach out within one business day to help you find the right next step for your teen.

Visit us
First Colony Commons, 15263 Southwest Freeway, Sugar Land, TX 77478
Call us
346-658-1990
Email
info@centerforteens.com
Hours
Programs run weekdays. Assessment requests are answered within one business day.
Call 346-658-1990
Call 346-658-1990